The Outdoor Schedule for the 2024 season outlines the training days and times for all of our SC Central teams.
PERMANENT SCHEDULE April 29th Onwards
Monday
5:00pm-6:15pm Technical Training | U9 Girls and U11 Girls (7v7 RSM)
6:15pm-7:30pm Goalkeeper Training | All Club Goalies (7v7 RSM)
6:15pm-7:30pm Performance Training | U11 Boys (7v7 FINNING) Gold and Navy on Alternate Weeks
7:30pm-8:45pm Performance Training | U17 Boys (7v7 RSM)
Tuesday
5:00pm-6:00pm Technical Training | U9 Boys Gold and Navy (7v7 FINNING & RSM)
6:00pm-7:15pm Technical Training | U11 Boys Gold and Navy (7v7 FINNING & RSM)
7:15pm-8:30pm Technical Training | U13 Boys Gold and Navy (7v7 FINNING & RSM)
Wednesday
6:00pm-7:30pm Technical Training | U15 Boys (9v9 FINNING & RSM)
7:30pm-9:00pm Technical Training | U17 Boys (9v9 FINNING & RSM)
Thursday
5:00pm-6:15pm Technical Training | U9 Girls and U11 Girls (7v7 RSM)
5:00pm-6:15pm Performance Training | U13 Boys (7v7 FINNING) Gold and Navy on Alternate weeks
6:30pm-8:00pm Technical Training | U15 Boys (9v9 FINNING & RSM)
Friday
5:00pm-6:30pm Technical Training | U9 Boys Gold and Navy (7v7 ENMAX & EAGLE BUILDERS)
5:00pm-6:30pm Technical Training | U11 Boys Gold and Navy (7v7 FINNING & RSM)
6:30pm-8:00pm Technical Training | U13 Boys Gold (9v9 FINNING & RSM) and Navy (9v9 ENMAX & EAGLE BUILDERS)
8:00pm-9:15pm Performance Training | U15 Boys (7v7 ENMAX)
8:00pm-9:30pm Technical Training | U17 Boys (9v9 FINNING & RSM)
Strength & Conditioning Schedule (6 weeks program)
Monday
6:00pm-7:00pm Strength & Conditioning | U13 Gold (Ends June 10th, Excludes May 20th Holiday)
7:00pm-8:00pm Strength & Conditioning | U13 Navy (Ends June 10th, Excludes May 20th Holiday)
Tuesday
6:00pm-7:00pm Strength & Conditioning | U15 Boys (Ends June 4th)
7:00pm-8:00pm Strength & Conditioning | U17 Boys (Ends June 4th)
Wednesday
5:30pm-6:30pm Strength & Conditioning | U11 Girls (Ends June 5th)
6:30pm-7:30pm Strength & Conditioning | U11 Gold and Navy (Ends June 5th)